I am a Certified High Performance Coach, one of less than 300 in the world. I am honored to be able to offer this cutting edge, research backed curriculum as part of my coaching practice. My experiences as a coach have brought me to this place with a great understanding of life balance and the positive effects of not allowing our fears to rule us.

My coaching journey spans almost two decades and began with the cycling program of the Leukemia & Lymphoma Society's Team In Training as Head Coach for two years. This was my introduction to helping clients achieve success in their efforts. It was a great feeling and is what has brought me to where I am today. Simultaneously I began my coaching practice as a Total Immersion™ Master Coach for fifteen years. This method introduced me to balance and flow, great life principles as well.

One of my great joys in life has been helping adults overcome their fear of water. The Miracle Swimming Institute is the pioneer in this and it was a privilege to be able to coach using their system. 

Empowering my clients to be more confident and joyful in their experiences has been my greatest motivator. It is an experience and honor like no other.



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